1 cup water
2 teaspoons powdered eucalyptus leaves
2 teaspoons powdered rosemary leaves
2 teaspoons powdered pennyroyal leaves and flower tops
Bring water to boil in a saucepan. Add herbs and simmer on low heat. Turn off heat and remove pan to a heatproof surface. Inhale the vapors deeply. It is helpful to drape a towel over head and pan, trapping the steam vapors. Careful not to let the steam burn you.
No comments:
Post a Comment