Dandelion

Dandelion
The young, tender leaves are good for salads, but can be bitter. To remove bitterness, soak in salt water for 30 minutes. Crisp in fridge, and add to other vegetables. The root, cut up and dried, can be steeped for a coffee substitute.

Dandelion has been reported to help in urinary complaints, rheumatism, and stomach indigestion. It has cleansing qualities that aid in liver, gall and spleen diseases. Also good for skin diseases and female complaints. Contains organic sodium whch purifies blood and destroys acid. An excellent source of vitamin B, C, and G. The vitamin A content is 7,000 IU per ounce, whereas a carrot has 1,275 IU per ounce.

Medicinal Application: An infusion either of green or dried leaves (green best)can be made by soaking 1 tablespoon of herb to a cup of boiling water. Steep for 1/2 hour or more, drink cold 3-4 times a day. A decoction of the root can be made by cutting or powdering the root, and placing 1 teaspoon to 1 cup of boiling water, steep for 30+ minutes, and drink 3 times a day. Tinctures can be prepared. * 5-40 drops as needed.

*See how to make tinctures in other post.