Other common names for this herb are Marshmallow, and Cheeses. Received it common name cheeses from the shape of the seed, which resembles an uncut cheese. The leaves and seeds are edible, and can be used in salads. The root can be steeped and made into a cold tea. Mallow is extremely rich in zinc and vitamin A. Useful for kidney and liver complaints, and also beneficial for producing milk in nursing mothers.
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